Sovor · Plant Protein Powder · Chennai
A clean 21g plant protein for the whole family. Delivered free, paid on arrival.
Semma clean protein for the city that starts with filter coffee.
Free shipping across Chennai · Cash on delivery · 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
The dumbbells that were light are heavy. Recovery takes two days where it took one. I blamed work, sleep, the weather — and then read that muscle changes start around thirty, and that most of us never notice because it is slow.
It is not a feeling. It is arithmetic. So: protein at every meal, and lift something, weekly. Small. Daily.
Illustrative scenario. Not medical advice.
Chennai is a city that eats. idli, sambar, curd rice on any given day. And yet, the protein number most people hit is well below what the guidelines ask for.
The decline in muscle mass starts around 30 and runs at about 3–8% per decade. The good news is that it responds to ordinary, daily habits: protein spread across the day, and some resistance activity each week.
For a 65 kg adult, the ICMR-NIN figure works out to 54–65 g of protein a day (0.83–1 g/kg). A typical Indian breakfast carries less than 10 g of it.
A: Months of hair fall. Everyone blames the water.
B: Could be protein and B12 — both show up there. Are you hitting your protein?
A: I don't even know my target.
B: Start there. It is often a nutrition gap, not a shampoo problem.
Illustrative scenario. Not medical advice.
Sovor Edge delivers 21g complete plant protein (pea + rice) per serving, plus Vitamin B12, D3 and Ashwagandha. It is vegan, lactose-free, monk-fruit sweetened — zero added sugar, no sucralose, no maltodextrin.
If Chennai searches lead you here for a plant based protein powder, a vegan protein powder, or simply pea protein, this is the jar that states its numbers: 21g a scoop, clean protein powder with no sucralose.
Sovor Edge is a vegan protein powder — no dairy, no lactose. In Chennai, it is the same jar: 21g of pea-and-rice protein a scoop, monk-fruit sweetened, delivered with free shipping and cash on delivery.
As a plant based protein powder, Sovor Edge states its numbers plainly: 21g a scoop, a complete amino-acid profile from pea and brown rice, with no sucralose and no maltodextrin.
Four lines on the panel tell you almost everything: protein per scoop, the amino-acid profile (or the protein sources), the sweetener, and the fillers. A clean plant protein states its grams plainly and names what it is sweetened with.
Sovor Edge is 21g of protein a scoop from pea and brown rice, sweetened with monk fruit — with no sucralose, no maltodextrin and no added sugar. If a label will not name its numbers or its ingredients, that is the answer.
No single plant protein is complete on its own. Pea and rice each miss different amino acids; together they cover all nine. That is the reason for the blend — and the reason it works.
The result is a complete amino-acid profile, the standard that matters for any protein. Being vegan and lactose-free is a bonus on top.
Protein is easier to hit when it is spread across the day than when it is chased at dinner. A shake at breakfast, a protein with lunch and dinner, and the daily number stops being a struggle.
That is the whole method: one scoop early, ordinary food after. The shake is not the diet — it is the part of the diet that was missing.
Yes. Free shipping and COD cover Chennai, including Ttk Rd, Sri Ram Nagar, Alwarpet, Tambaram, Vinayagapuram Main Rd, Senthil Nagar. Order today and it goes out quickly — no queue at a supplement counter, no paying a mall premium.
Around 20 sellers in Chennai stock protein, averaging 4.9★. The shelf price reflects retail rent and imported whey. SOVOR is the simpler trade: an India-priced plant protein, delivered, paid for only on arrival.
Useful: free protein-gap calculator · all delivery locations.
I did not set out to build a brand; I set out to find a protein clean enough for my own parents. When I could not, we made one — 21g a scoop, no sucralose, no maltodextrin, nothing hidden. — Col. Arvind Jadli (Retd.), Founder, SOVOR
₹1,399 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
₹1,399 a jar, free shipping, cash on delivery across Chennai — including Ttk Rd, Sri Ram Nagar, Alwarpet, Tambaram.
For an adult, the ICMR-NIN daily target is 0.83 g of protein per kg of body weight. If your diet is largely cereal-based, aim closer to 1 g/kg/day, since plant and cereal protein is absorbed less completely.
What matters in any protein is the amino-acid profile, and a pea-and-rice blend is formulated to cover all nine essential amino acids. If whey sits heavily on your stomach, a lactose-free plant protein is the easier daily choice.
Sarcopenia is the gradual, age-related loss of muscle mass and strength. Muscle declines from around age 30 — commonly cited at 3–8% per decade — and accelerates with age. It is also one of the more modifiable parts of ageing: protein across the day plus resistance activity are the usual recommendations. For personal advice, speak to your doctor or dietitian.
It is possible, but it takes planning. ICMR-NIN recommends mixing cereals, pulses and milk for a complete amino-acid profile, and B12 and D3 are the usual gaps to check on a vegetarian plate.
Yes, Chennai is covered with free shipping and COD, including all the areas listed above.
No. Everything here is general nutrition information, not medical advice. Speak to your doctor or dietitian before changing your diet, particularly during pregnancy, illness or recovery.
Each scoop carries 21g of pea-and-rice plant protein, plus B12, D3 and Ashwagandha.
None. No added sugar, no sucralose, no maltodextrin — it is monk-fruit sweetened.
Free shipping & cash on delivery.
