Free shipping across Delhi · Cash on delivery · 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
21gprotein
21gprotein / scoop
B12 + D3in every scoop
0gadded sugar
₹1,399per 400g jar
Son: Coach says I tire in the second session. He says I need to recover better. Father: You eat well, beta — rajma, dal, everything. Son: He said protein. Proper protein. About one-and-a-half grams per kilo. I'm 62 kilos. Father: That is close to 90 grams a day. From two rotis and a katori of dal? Nowhere near. Son: Then how do the others manage? Father: Most don't, honestly. Let's fix it before the season, not after.
Illustrative scenario. Not medical advice.
The protein gap in Delhi — and why it is easy to miss
In Delhi, food is never the problem. rajma-chawal, paneer, parathas — the table is full. The quiet problem is protein: eating well and eating enough protein are not the same thing.
Muscle begins its slow decline near 30, typically at 3–8% per decade. It rarely announces itself — which is why the habits that slow it, protein at meals and some resistance activity, are worth starting before anything feels different.
The number most people miss
The adult protein guideline is 0.83 g per kg of body weight, and about 1 g/kg on a cereal-based diet. A 65 kg adult needs roughly 54–65 g a day — more than most people realise they are missing.
Sources: ICMR-NIN, Dietary Guidelines for Indians (2024) and Nutrient Requirements (2020), Government of India; published research on age-related muscle loss (PubMed). General information, not medical advice.
Friend: You are feeding two. Protein needs are up. Mother: I eat whatever I can grab — no plan. Friend: That is why you are drained. Protein at every meal, and keep B12 and D3 up. Ask your doctor first.
Illustrative scenario. Not medical advice.
Why Sovor Edge
Every scoop of Sovor Edge carries 21g complete plant protein (pea + rice), with Vitamin B12, D3 and Ashwagandha alongside. The formula is vegan, lactose-free, monk-fruit sweetened — zero added sugar, no sucralose, no maltodextrin.
Sovor Edge is a vegan protein powder and a plant based protein powder in one jar: pea protein and brown rice isolate, monk-fruit sweetened, with no sucralose and no maltodextrin — a genuinely clean protein powder for Delhi.
Vegetarians who fall short on protein
Anyone who finds whey hard on the stomach
Older parents, or anyone recovering — a gentle, lactose-free formulation
Sugar-conscious adults — monk-fruit sweetened
Vegan Protein Powder in Delhi
Sovor Edge is a vegan protein powder — no dairy, no lactose. In Delhi, it is the same jar: 21g of pea-and-rice protein a scoop, monk-fruit sweetened, delivered with free shipping and cash on delivery.
Plant Based Protein Powder in Delhi
As a plant based protein powder, Sovor Edge states its numbers plainly: 21g a scoop, a complete amino-acid profile from pea and brown rice, with no sucralose and no maltodextrin.
How to read a plant protein label
Turn the jar around and read three things: how much protein a scoop delivers, where that protein comes from, and what sweetens it. Everything else is detail.
Here it is in one line: 21g of pea-and-rice protein, monk-fruit sweetened, with B12, D3 and Ashwagandha. No sucralose, no maltodextrin.
Grams of protein — 21g a scoop
Protein sources — pea plus brown rice
Sweetener — monk fruit
Extras — B12, D3 and Ashwagandha
Why pea and rice together
Plant proteins are not all complete on their own. Pea is rich in some essential amino acids and low in others; rice is the reverse. Combined, they complement each other into a complete amino-acid profile — which is what actually determines protein quality.
That is why this is a blend rather than a single source — and why being lactose-free and vegan is a bonus, not a compromise. ICMR-NIN also advises combining cereals, pulses and milk (roughly 3:1:2.5) on an Indian diet, so the blend fits the plate it is meant to supplement.
Building the daily habit
Move protein earlier in the day and the afternoon changes. A shake at breakfast takes a minute; the rest of the day is ordinary food.
The goal is not a special diet. It is hitting the daily number — and 21g at breakfast is the easiest part of it to lock in.
Plant Protein Powder in Delhi
Yes. Free shipping and COD cover Delhi, including Dwarka, Palam Extension, Arjun Nagar, Near Mahindra Park, Chander Lok, Pitampura. Order today and it goes out quickly — no queue at a supplement counter, no paying a mall premium.
About 20 sellers in Delhi stock protein, averaging 4.9★. Most carry imported whey at retail rents. SOVOR is the simpler trade: an India-priced plant protein, delivered, and paid for only on arrival.
I did not set out to build a brand; I set out to find a protein clean enough for my own parents. When I could not, we made one — 21g a scoop, no sucralose, no maltodextrin, nothing hidden. — Col. Arvind Jadli (Retd.), Founder, SOVOR
Buy Sovor Edge — free shipping & cash on delivery in Delhi
₹1,399 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
₹1,399, delivered free anywhere in Delhi with COD — Dwarka, Palam Extension, Arjun Nagar and beyond.
Frequently asked questions
How much protein do Indians actually need?
Begin with the national guideline: 0.83 g/kg/day, or about 1 g/kg/day on a cereal-heavy plate. That puts a 65 kg adult at 54–65 g a day — more than most people realise they are missing.
Is plant protein as good as whey?
Pea and rice together give a complete amino-acid profile — the thing that actually determines protein quality. Being lactose-free, it also suits anyone who finds whey hard to digest.
What does sarcopenia mean for someone in their 30s?
Sarcopenia is the gradual, age-related loss of muscle mass and strength. Muscle declines from around age 30 — commonly cited at 3–8% per decade — and accelerates with age. It is also one of the more modifiable parts of ageing: protein across the day plus resistance activity are the usual recommendations. For personal advice, speak to your doctor or dietitian.
Do vegetarians get enough protein from Indian food?
A vegetarian Indian diet can be complete, but rarely by accident. ICMR-NIN advises combining cereals, pulses and milk so the amino acids complement one another — and B12 and D3 are the two nutrients most often short.
Is delivery available where I live?
Yes, Delhi is covered with free shipping and COD, including all the areas listed above.
Is this page medical advice?
No — it is general information drawn from published Government of India guidance. For anything personal, check with your doctor or a registered dietitian.
How much protein is in each scoop?
It is 21g per scoop — a complete pea-and-rice blend, with B12, D3 and Ashwagandha in the same jar.
Is there any added sugar in it?
No added sugar and no artificial sweeteners. Monk fruit is the sweetener, and there are no maltodextrin fillers.