Free shipping across Hyderabad · Cash on delivery · 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
21gprotein
21gprotein / scoop
B12 + D3in every scoop
0gadded sugar
₹1,399per 400g jar
Son (16): Papa, my friend takes creatine. Should I? Father: At sixteen? No. First sleep, food, and enough protein — you are still growing. Son: So what matters now? Father: Protein at every meal, and training. The basics win at your age.
Illustrative scenario. Not medical advice.
The protein gap in Hyderabad — and why it is easy to miss
In Hyderabad, food is never the problem. biryani, pesarattu, curd rice — the table is full. The quiet problem is protein: eating well and eating enough protein are not the same thing.
Muscle changes start around 30 and continue at roughly 3–8% per decade, quickening with age. The encouraging part is how modifiable it is — protein at each meal and some resistance activity, built into ordinary days.
The number most people miss
ICMR-NIN puts the adult protein RDA at 0.83 g per kg per day, and about 1 g/kg on a cereal-based Indian diet. For a 65 kg adult, that is 54–65 g a day — a number most people never count.
Sources: ICMR-NIN, Dietary Guidelines for Indians (2024) and Nutrient Requirements (2020), Government of India; published research on age-related muscle loss (PubMed). General information, not medical advice.
A (35): I feel hollow. I assumed this is just parenting. B: What are you eating between six in the morning and two in the afternoon? A: Whatever I can grab, standing up. B: You feed the house and forget yourself. One shake, first thing, before the day starts.
Illustrative scenario. Not medical advice.
Why Sovor Edge
Every scoop of Sovor Edge carries 21g complete plant protein (pea + rice), with Vitamin B12, D3 and Ashwagandha alongside. The formula is vegan, lactose-free, monk-fruit sweetened — zero added sugar, no sucralose, no maltodextrin.
If Hyderabad searches lead you here for a plant based protein powder, a vegan protein powder, or simply pea protein, this is the jar that states its numbers: 21g a scoop, clean protein powder with no sucralose.
People whose dal-curd-paneer plate still lands short of the daily target
Lactose-intolerant adults who want an easy daily shake
Older adults, and anyone rebuilding after illness
Anyone reading labels and rejecting sucralose or maltodextrin
Vegan Protein Powder in Hyderabad
Sovor Edge is a vegan protein powder — no dairy, no lactose. In Hyderabad, it is the same jar: 21g of pea-and-rice protein a scoop, monk-fruit sweetened, delivered with free shipping and cash on delivery.
Plant Based Protein Powder in Hyderabad
As a plant based protein powder, Sovor Edge states its numbers plainly: 21g a scoop, a complete amino-acid profile from pea and brown rice, with no sucralose and no maltodextrin.
How to read a plant protein label
A clean label is short. Protein grams first, then the sources, then the sweetener — and nothing you cannot pronounce. If a product hides behind a “proprietary blend”, that is the whole answer.
Sovor Edge lists 21g per scoop, pea and brown rice, monk fruit. No sucralose, no maltodextrin, no added sugar — the label says exactly what the jar holds.
Protein per scoop — 21g, stated plainly
Sources — pea and brown rice, both named
Sweetener — monk fruit
Fillers — none: no maltodextrin, no gums
Why pea and rice together
A single plant source usually has a gap. Pea is low in methionine; rice is low in lysine. Put them together and the gaps close — a complete amino-acid profile, which is the measure that matters for any protein, plant or not.
It also happens to be dairy-free, so it suits anyone who finds whey heavy. And it echoes the ICMR-NIN advice for Indian plates: combine cereals, pulses and milk so the amino acids complement one another.
Building the daily habit
The simplest habit is the first one: a shake before the day starts. After that, ordinary meals carry the rest.
One scoop early, dal-curd-paneer-eggs later, and the gap most Indian plates leave closes without effort.
Plant Protein Powder in Hyderabad
You can. SOVOR ships across Hyderabad — free delivery, cash on delivery — to Jubilee Hills, Kukatpally, Attapur, Venkatagiri, Banjara Hills, Madhapur Rd among others. It arrives at your door, dispatched fast.
There are roughly 20 sellers of protein in Hyderabad, rated 4.8★ on average. The shelf price carries retail overhead; ordering from SOVOR carries none — an India-priced plant protein with COD.
I did not set out to build a brand; I set out to find a protein clean enough for my own parents. When I could not, we made one — 21g a scoop, no sucralose, no maltodextrin, nothing hidden. — Col. Arvind Jadli (Retd.), Founder, SOVOR
Buy Sovor Edge — free shipping & cash on delivery in Hyderabad
₹1,399 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
₹1,399, delivered free anywhere in Hyderabad with COD — Jubilee Hills, Kukatpally, Attapur and beyond.
Frequently asked questions
What is the daily protein requirement for an Indian adult?
For an adult, the ICMR-NIN daily target is 0.83 g of protein per kg of body weight. If your diet is largely cereal-based, aim closer to 1 g/kg/day, since plant and cereal protein is absorbed less completely.
Can a plant protein match whey for daily use?
A complete pea-and-rice blend supplies all nine essential amino acids. Amino-acid profile is what matters for a plant protein, and this blend is formulated to provide a complete profile. If whey has ever left you bloated, a lactose-free plant option is simply easier on the stomach.
Is age-related muscle loss something to worry about?
Sarcopenia is the quiet, age-related loss of muscle. It starts near 30 and continues for decades at roughly 3–8% per decade. The good news is that it is one of the more modifiable aspects of ageing — daily protein and resistance work are the usual recommendations. Seek personal advice from a clinician.
Do vegetarians get enough protein from Indian food?
It is possible, but it takes planning. ICMR-NIN recommends mixing cereals, pulses and milk for a complete amino-acid profile, and B12 and D3 are the usual gaps to check on a vegetarian plate.
Do you ship across my city?
Yes — free shipping across Hyderabad with cash on delivery. See the delivery areas above.
Is this medical advice?
No. Everything here is general nutrition information, not medical advice. Speak to your doctor or dietitian before changing your diet, particularly during pregnancy, illness or recovery.
What is the protein content per scoop?
It is 21g per scoop — a complete pea-and-rice blend, with B12, D3 and Ashwagandha in the same jar.
Is there any added sugar in it?
None. No added sugar, no sucralose, no maltodextrin — it is monk-fruit sweetened.