Sovor · Plant Protein Powder · Lucknow
Clean, complete, 21g a scoop. Delivered to your door with cash on delivery.
Nawabi taste, everyday nutrition.
Free shipping across Lucknow · Cash on delivery · 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
A clinic. The word in the report is pre-sarcopenia. The patient, 57, asks whether that means he should prepare for something bad.
The doctor shakes her head. "It means this is exactly when it is easy," she says. "Resistance training. Protein with every meal. Now, before it is a problem."
Illustrative scenario. Not medical advice.
Lucknow is a city that eats. awadhi dal, parathas, paneer on any given day. And yet, the protein number most people hit is well below what the guidelines ask for.
Muscle changes start around 30 and continue at roughly 3–8% per decade, quickening with age. The encouraging part is how modifiable it is — protein at each meal and some resistance activity, built into ordinary days.
ICMR-NIN puts the adult protein RDA at 0.83 g per kg per day, and about 1 g/kg on a cereal-based Indian diet. For a 65 kg adult, that is 54–65 g a day — a number most people never count.
Patient (54, vegetarian): My sugar is fine now, but I feel weak, and my grip is poor.
Doctor: Check protein. Protein with every meal — and nothing with added sugar.
Patient: A powder?
Doctor: Only if it is clean and sugar-free — and food first. Read the label.
Illustrative scenario. Not medical advice.
Sovor Edge delivers 21g complete plant protein (pea + rice) per serving, plus Vitamin B12, D3 and Ashwagandha. It is vegan, lactose-free, monk-fruit sweetened — zero added sugar, no sucralose, no maltodextrin.
If Lucknow searches lead you here for a plant based protein powder, a vegan protein powder, or simply pea protein, this is the jar that states its numbers: 21g a scoop, clean protein powder with no sucralose.
Sovor Edge is a vegan protein powder — no dairy, no lactose. In Lucknow, it is the same jar: 21g of pea-and-rice protein a scoop, monk-fruit sweetened, delivered with free shipping and cash on delivery.
As a plant based protein powder, Sovor Edge states its numbers plainly: 21g a scoop, a complete amino-acid profile from pea and brown rice, with no sucralose and no maltodextrin.
A clean label is short. Protein grams first, then the sources, then the sweetener — and nothing you cannot pronounce. If a product hides behind a “proprietary blend”, that is the whole answer.
Sovor Edge lists 21g per scoop, pea and brown rice, monk fruit. No sucralose, no maltodextrin, no added sugar — the label says exactly what the jar holds.
Plant proteins are not all complete on their own. Pea is rich in some essential amino acids and low in others; rice is the reverse. Combined, they complement each other into a complete amino-acid profile — which is what actually determines protein quality.
That is why this is a blend rather than a single source — and why being lactose-free and vegan is a bonus, not a compromise. ICMR-NIN also advises combining cereals, pulses and milk (roughly 3:1:2.5) on an Indian diet, so the blend fits the plate it is meant to supplement.
Protein is easier to hit when it is spread across the day than when it is chased at dinner. A shake at breakfast, a protein with lunch and dinner, and the daily number stops being a struggle.
That is the whole method: one scoop early, ordinary food after. The shake is not the diet — it is the part of the diet that was missing.
Yes. Free shipping and COD cover Lucknow, including Indira Nagar, Lda Colony, Mahanagar, Vikas Khand, Gomti Nagar, Sector G. Order today and it goes out quickly — no queue at a supplement counter, no paying a mall premium.
Around 20 sellers in Lucknow stock protein, averaging 4.9★. The shelf price reflects retail rent and imported whey. SOVOR is the simpler trade: an India-priced plant protein, delivered, paid for only on arrival.
Useful: free protein-gap calculator · all delivery locations.
Twenty-one years in the Army taught me that a missed detail costs more than money. In protein, the missed detail is the label. So we disclose ours fully: 21g per scoop, no sucralose, no maltodextrin, no fillers. If it is not clean enough for my own family, it does not carry the SOVOR name. — Col. Arvind Jadli (Retd.), Founder, SOVOR
₹1,399 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
₹1,399, delivered free anywhere in Lucknow with COD — Indira Nagar, Lda Colony, Mahanagar and beyond.
Start from the ICMR-NIN figure: 0.83 g/kg/day for adults, and around 1 g/kg/day if most of your protein comes from cereals and pulses. Needs rise with age, training, recovery and pregnancy.
What matters in any protein is the amino-acid profile, and a pea-and-rice blend is formulated to cover all nine essential amino acids. If whey sits heavily on your stomach, a lactose-free plant protein is the easier daily choice.
Sarcopenia is the gradual, age-related loss of muscle mass and strength. Muscle declines from around age 30 — commonly cited at 3–8% per decade — and accelerates with age. It is also one of the more modifiable parts of ageing: protein across the day plus resistance activity are the usual recommendations. For personal advice, speak to your doctor or dietitian.
It is possible, but it takes planning. ICMR-NIN recommends mixing cereals, pulses and milk for a complete amino-acid profile, and B12 and D3 are the usual gaps to check on a vegetarian plate.
We do — free shipping and cash on delivery throughout Lucknow, including the localities listed above.
No. Everything here is general nutrition information, not medical advice. Speak to your doctor or dietitian before changing your diet, particularly during pregnancy, illness or recovery.
Each scoop carries 21g of pea-and-rice plant protein, plus B12, D3 and Ashwagandha.
No added sugar and no artificial sweeteners. Monk fruit is the sweetener, and there are no maltodextrin fillers.
Free shipping & cash on delivery.
