Free shipping across Navi Mumbai · Cash on delivery · 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
21gprotein
21gprotein / scoop
B12 + D3in every scoop
0gadded sugar
₹1,399per 400g jar
Daughter: It wasn't the slippers, Papa. You've been weaker for two years. Father: Everyone slows down at sixty-eight. Daughter: Muscle changes start around thirty. They just show up late. That's why no one catches them. Father: So we wait? Daughter: No. Protein at every meal. A walk every day. Starting today, not after the next fall.
Illustrative scenario. Not medical advice.
The protein gap in Navi Mumbai — and why it is easy to miss
Navi Mumbai is a city that eats. poha, vada pav, misal on any given day. And yet, the protein number most people hit is well below what the guidelines ask for.
The decline in muscle mass starts around 30 and runs at about 3–8% per decade. The good news is that it responds to ordinary, daily habits: protein spread across the day, and some resistance activity each week.
The number most people miss
For a 65 kg adult, the ICMR-NIN figure works out to 54–65 g of protein a day (0.83–1 g/kg). A typical Indian breakfast carries less than 10 g of it.
Sources: ICMR-NIN, Dietary Guidelines for Indians (2024) and Nutrient Requirements (2020), Government of India; published research on age-related muscle loss (PubMed). General information, not medical advice.
Daughter: Doctor said I need extra protein now. Mother: How much extra? Daughter: About 9 to 22 grams a day more, depending on the stage. Coffee and biscuits won't do it. Mother: Then we plan meals — and ask the doctor before any supplement.
Illustrative scenario. Not medical advice.
Why Sovor Edge
Sovor Edge is a complete plant protein: 21g complete plant protein (pea + rice), plus Vitamin B12, D3 and Ashwagandha. It is vegan, lactose-free, monk-fruit sweetened — zero added sugar, no sucralose, no maltodextrin.
If Navi Mumbai searches lead you here for a plant based protein powder, a vegan protein powder, or simply pea protein, this is the jar that states its numbers: 21g a scoop, clean protein powder with no sucralose.
Vegetarian households that eat well but under-count protein
Anyone who has stopped whey because of bloating
Parents and grandparents who eat less than they used to
Anyone avoiding added sugar and artificial sweeteners
Vegan Protein Powder in Navi Mumbai
Sovor Edge is a vegan protein powder — no dairy, no lactose. In Navi Mumbai, it is the same jar: 21g of pea-and-rice protein a scoop, monk-fruit sweetened, delivered with free shipping and cash on delivery.
Plant Based Protein Powder in Navi Mumbai
As a plant based protein powder, Sovor Edge states its numbers plainly: 21g a scoop, a complete amino-acid profile from pea and brown rice, with no sucralose and no maltodextrin.
How to read a plant protein label
Turn the jar around and read three things: how much protein a scoop delivers, where that protein comes from, and what sweetens it. Everything else is detail.
Here it is in one line: 21g of pea-and-rice protein, monk-fruit sweetened, with B12, D3 and Ashwagandha. No sucralose, no maltodextrin.
Grams of protein — 21g a scoop
Protein sources — pea plus brown rice
Sweetener — monk fruit
Extras — B12, D3 and Ashwagandha
Why pea and rice together
No single plant protein is complete on its own. Pea and rice each miss different amino acids; together they cover all nine. That is the reason for the blend — and the reason it works.
The result is a complete amino-acid profile, the standard that matters for any protein. Being vegan and lactose-free is a bonus on top.
Building the daily habit
Protein is easier to hit when it is spread across the day than when it is chased at dinner. A shake at breakfast, a protein with lunch and dinner, and the daily number stops being a struggle.
That is the whole method: one scoop early, ordinary food after. The shake is not the diet — it is the part of the diet that was missing.
Plant Protein Powder in Navi Mumbai
Yes — SOVOR delivers across Navi Mumbai with free shipping and cash on delivery, including Panvel, Kharghar, Nerul, Mumbai, Nerul East, Ulwe. Ordered today, dispatched fast — no trip to a supplement store, and no fighting the harbour-line commute.
Navi Mumbai has about 20 notable sellers of protein, averaging 4.9★ locally. Walk-in stores are fine for one-off buys, but most stock imported whey and premium pricing. Ordering online from SOVOR means an India-priced plant protein, delivered, with COD, so you decide after reading the label.
People tell you to just eat more. I have sat at dinner with my father, watching him eat less than last year while insisting he is fine. Eating more is not a switch — it is a plan. That is why we obsess over clean labels and easy digestion. The person at the table is somebody's parent. — Col. Arvind Jadli (Retd.), Founder, SOVOR
Buy Sovor Edge — free shipping & cash on delivery in Navi Mumbai
₹1,399 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
₹1,399 a jar, free shipping, cash on delivery across Navi Mumbai — including Panvel, Kharghar, Nerul, Mumbai.
Frequently asked questions
How much protein do Indians actually need?
Begin with the national guideline: 0.83 g/kg/day, or about 1 g/kg/day on a cereal-heavy plate. That puts a 65 kg adult at 54–65 g a day — more than most people realise they are missing.
Is plant protein as good as whey?
Protein quality comes down to the amino-acid profile, not whether it came from a plant or a cow. A pea-and-rice blend is formulated to supply all nine essential amino acids, and being dairy-free it is gentle if whey has bothered you.
What does sarcopenia mean for someone in their 30s?
It is the slow loss of muscle mass and strength that begins around age 30 and continues with age. Because it is gradual, it is easy to miss — and because it responds to daily habits, protein across the day and resistance activity are the usual recommendations. Ask your doctor about your own situation.
Is vegetarian Indian food enough protein on its own?
With planning, yes — but most vegetarian plates are lower in protein than assumed. The ICMR-NIN guidance is to pair cereals, pulses and milk, and to keep an eye on B12 and D3, the common vegetarian shortfalls.
Is delivery available where I live?
We deliver across Navi Mumbai with free shipping and cash on delivery — the localities above included.
Should I treat this as medical guidance?
No — it is general information drawn from published Government of India guidance. For anything personal, check with your doctor or a registered dietitian.
How many grams of protein per serving?
21g of complete plant protein per scoop, from pea and brown rice, with Vitamin B12, D3 and Ashwagandha. A 400g jar at ₹1,399.
Does it contain added sugar or artificial sweeteners?
None. No added sugar, no sucralose, no maltodextrin — it is monk-fruit sweetened.