Sovor · Plant Protein Powder · Pune
A clean 21g plant protein for the whole family. Delivered free, paid on arrival.
We eat well. Do we eat enough protein?
Free shipping across Pune · Cash on delivery · 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
Doctor: Recovery is on track. But grip strength is low, and you've lost weight — mostly muscle.
Husband: She eats less since the operation.
Doctor: That is the problem. After surgery the body needs more protein, in small portions through the day.
Wife: We're vegetarian. Dal, curd, paneer — enough?
Doctor: Food first, always. If appetite won't allow it, a clean plant protein bridges the gap. Check with me first.
Illustrative scenario. Not medical advice.
Most Pune households eat well — misal pav, thalipeeth, bhakri — and still fall short on protein. That is the gap almost nobody measures.
The decline in muscle mass starts around 30 and runs at about 3–8% per decade. The good news is that it responds to ordinary, daily habits: protein spread across the day, and some resistance activity each week.
ICMR-NIN puts the adult protein RDA at 0.83 g per kg per day, and about 1 g/kg on a cereal-based Indian diet. For a 65 kg adult, that is 54–65 g a day — a number most people never count.
A: No breakfast, chai till noon, lunch late. I crash by four.
B: That is a protein and energy gap, not laziness.
A: Fix?
B: Protein early. A shake at breakfast takes one minute. The four o'clock crash follows the eight o'clock gap.
Illustrative scenario. Not medical advice.
Sovor Edge is a complete plant protein: 21g complete plant protein (pea + rice), plus Vitamin B12, D3 and Ashwagandha. It is vegan, lactose-free, monk-fruit sweetened — zero added sugar, no sucralose, no maltodextrin.
If Pune searches lead you here for a plant based protein powder, a vegan protein powder, or simply pea protein, this is the jar that states its numbers: 21g a scoop, clean protein powder with no sucralose.
Sovor Edge is a vegan protein powder — no dairy, no lactose. In Pune, it is the same jar: 21g of pea-and-rice protein a scoop, monk-fruit sweetened, delivered with free shipping and cash on delivery.
As a plant based protein powder, Sovor Edge states its numbers plainly: 21g a scoop, a complete amino-acid profile from pea and brown rice, with no sucralose and no maltodextrin.
A clean label is short. Protein grams first, then the sources, then the sweetener — and nothing you cannot pronounce. If a product hides behind a “proprietary blend”, that is the whole answer.
Sovor Edge lists 21g per scoop, pea and brown rice, monk fruit. No sucralose, no maltodextrin, no added sugar — the label says exactly what the jar holds.
Plant proteins are not all complete on their own. Pea is rich in some essential amino acids and low in others; rice is the reverse. Combined, they complement each other into a complete amino-acid profile — which is what actually determines protein quality.
That is why this is a blend rather than a single source — and why being lactose-free and vegan is a bonus, not a compromise. ICMR-NIN also advises combining cereals, pulses and milk (roughly 3:1:2.5) on an Indian diet, so the blend fits the plate it is meant to supplement.
Move protein earlier in the day and the afternoon changes. A shake at breakfast takes a minute; the rest of the day is ordinary food.
The goal is not a special diet. It is hitting the daily number — and 21g at breakfast is the easiest part of it to lock in.
Yes. Free shipping and COD cover Pune, including Dnyaneshwar Paduka Chowk, Shivajinagar, Pashan, Ideal Colony, Paud Rd, Kothrud. Order today and it goes out quickly — no queue at a supplement counter, no paying a mall premium.
About 20 sellers in Pune stock protein, averaging 4.9★. Most carry imported whey at retail rents. SOVOR is the simpler trade: an India-priced plant protein, delivered, and paid for only on arrival.
Useful: free protein-gap calculator · all delivery locations.
Twenty-one years in the Army taught me that a missed detail costs more than money. In protein, the missed detail is the label. So we disclose ours fully: 21g per scoop, no sucralose, no maltodextrin, no fillers. If it is not clean enough for my own family, it does not carry the SOVOR name. — Col. Arvind Jadli (Retd.), Founder, SOVOR
₹1,399 21g pea + brown rice protein, B12, D3, Ashwagandha · 400g jar
₹1,399, delivered free anywhere in Pune with COD — Dnyaneshwar Paduka Chowk, Shivajinagar, Pashan and beyond.
Begin with the national guideline: 0.83 g/kg/day, or about 1 g/kg/day on a cereal-heavy plate. That puts a 65 kg adult at 54–65 g a day — more than most people realise they are missing.
A complete pea-and-rice blend supplies all nine essential amino acids. Amino-acid profile is what matters for a plant protein, and this blend is formulated to provide a complete profile. If whey has ever left you bloated, a lactose-free plant option is simply easier on the stomach.
Sarcopenia is the quiet, age-related loss of muscle. It starts near 30 and continues for decades at roughly 3–8% per decade. The good news is that it is one of the more modifiable aspects of ageing — daily protein and resistance work are the usual recommendations. Seek personal advice from a clinician.
Not always. The ICMR-NIN guidance is to combine cereals, pulses and milk so the amino acids complement each other — and to watch B12 and D3, which vegetarians most often run low on.
We deliver across Pune with free shipping and cash on delivery — the localities above included.
No. This is general nutrition information based on published guidelines. Consult your doctor or dietitian, especially during pregnancy, illness or recovery.
It is 21g per scoop — a complete pea-and-rice blend, with B12, D3 and Ashwagandha in the same jar.
No added sugar and no artificial sweeteners. Monk fruit is the sweetener, and there are no maltodextrin fillers.
Free shipping & cash on delivery.
